Services & Rates

Orthopedic Massage

Orthopedic massage is a style of massage therapy focused on treating painful conditions that affect the spine and joints of the body and it's surrounding soft tissues. Because orthopedic massage is designed to treat medical conditions, it requires extensive training. It involves various assessments by measuring joints and testing muscles, then working to release tense muscles, helping to stretch and lengthen tight muscles and tendons, and decompress rigid joints. My goal is to restore full health to the soft tissues of your body, both treating your specific conditions as well as improving your overall well-being. This technique would be beneficial to consider pre-operative, Post operative total joint replacements and to increase range of motions and decrease scar tissue restrictions.

Cancer/Oncology Massage

Oncology Massage is a specific light touch massage developed specifically for patients undergoing cancer care treatment. Cancer patients have unique needs as well as considerations of skin integrity which must be addressed to make sure that massage is beneficial. Sometimes the focus of the massage is pure relaxation allowing for mind, body and spirit connection, therefore allowing the body to "unwind" to restore the Central Nervous System. At other times, it is appropriate to work on tissue restrictions due to surgeries. This depends on the client's health condition and recovery, at which time specific manual techniques may be appropriate. I focus my attention on light or gentle touch, creating a nurturing environment for you to relax into. This is to avoid any toxic overload to the organs. Often times, Lymphatic techniques, Myofascial Release and Craniosacral techniques will be incorporated throughout this session.

*Specific health history is requested to be regularly updated.

CranioSacral Therapy (CST)

CranioSacral Therapy is a gentle yet powerful bodywork technique that is effective in releasing neck pain, back pain, and physical, mental-emotional stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull which travels through the dural tube which houses the spinal cord down to the sacrum (tail-bone). This was Developed by physician William Sutherland. More recently Dr. John Upledger DO,OMM has advanced this work with modern research.  This therapy provides a very soothing and relaxing healing experience.

Chair Massage

Chair massage is a popular way of relieving stress and releasing tension without climbing on a massage table and you stay fully dressed. You receive your massage in a specialized ergonomic massage "chair".  With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule. These sessions tend to focus on head, neck, shoulders and back issues due to the nature which you will be positioned.

Lymphatic balancing

Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, recovery following a surgery, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.

This service also compliments the work of MLD therapists (Manual Lymphatic Drainage). These specialized therapists work directly with people diagnosed with Lymphedema and have completed therapy sessions for managing the swelling known as "Edema" by using compression bandages or use "sleeves" as part of their treatment to minimize the amount of swelling in a body part.

Lymphatic balancing can be applied in combination to a traditional massage for an extremity or a full session all on it's own depending on the severity and circumstances surrounding the client's health. Careful considerations will need to be made.

Myofascial Release

Myofascial massage is a technique used to treat injuries and discomfort, reducing pain and increasing joint range of motion and muscle length. Myofascial massage differs from other types of massage in that it targets the fascia - the membrane surrounding muscles - rather than the muscle itself.  Since fascia completely encases every muscle, nerve, joint, and organ in the body, Imbalances in the fascia can have serious effects on your muscles, joints, posture, and comfort level. While other forms of massage can overlook the fascia, Myofascial massage focuses specifically on releasing tension in this important membrane.

This form of massage can be a good addition and utilized with traditional massage, orthopedic, and oncology massage.

Neuromuscular Therapy (NMT)

Neuromuscular therapy is a system of massage techniques that was developed in the 1930's by Dr. Stanley Lief in England. It uses a holistic approach towards healing, emphasizing and stimulating the body's natural ability to heal itself. Neuromuscular therapy also enhances the function of joints and muscles and accelerates the overall healing process by facilitating the release of endorphins. PNMT - Precision NeuroMuscular Therapy is a specific treatment applied to isolated muscles at their attachments to improve muscle function, restore joint motion, and relieve pain.

Because PNMT is isolated to specific muscles and their dysfunction, and imbalances to the body, it is primarily utilized with an Orthopedic Massage.  NMT can still be utilized with a traditional massage.

Movement Education

Movement education uses a custom-tailored approach to improving your body awareness and movement skills. Combining problem-solving, guided-discovery, and exploratory methods, this practice inevitably leads to a stronger connection between the mind and body, creating a more natural and graceful experience of movement and interaction with other people.

Silicone Dry Cupping Add-On

Silicone cups are placed on your skin in a variety of ways to create a suction locally and increase blood circulation in the area. This may relieve muscle tension and improve overall blood flow and promote cellular repair.  It may also aid in restoring joint mobility by improving circulation to the tissue environment surrounding nerves, muscles, and fascia. Bruising may occur.

$5.00 Add-on fee